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Available Books, CD’s and DVD’s
* A.N.A DVD’s
A. Work out- Showing kick punch fu
B. ABS – Workout
C. Ranges and
angles in martail arts fighting
D. Fight using
Kick Punch fu, using Kicks Punches ,throwing and breaking
E. Cardio Cycling- indoor and outdoor.
* A.N.A products- Aerobic and Non Aerobic for losing fats and building muscles.
1. Kick Punch Fu – Teaching you how to control your attacks and defense in fighting- Mixed Martial Arts from Kung Fu, Taekwondo and Thai Boxing
2. Close range fighting- How to engage in fighting and defend yourself.
3. New Fitness methodology- different techniques for athletic-mantal arts training and schemes for fitness.
4. How to get a six-pack in 45 days- New exercises to create the right cut, a well-shaped body and a strong back.
5. Fitness Ideas Be Fit: Body, Mind, Control.